In the end, what matters most is …

not what was grown,
but what we gave back to Earth in return

not what was yielded,
but how much was mindlessly wasted

not what was plated,
but what was eaten with gratitude

not what was cooked,
but what was prepared with respect

not what was eaten,
but our relationship with food

not what was digested,
but our internal dialogue about food and our bodies.

Let me Help You!

Josephine is available to speak to your school or community group on a variety of nutrition and wellness related topics. Enquire now.

Call Josephine on 02 9452 3536 or send a message and we'll get back to you asap.

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