Dietitian – Northern Beaches
Just as everybody is different, so too should be the support you receive in addressing your individual health concerns.
At Eatwiser, we provide:
- nutrition counselling for food and weight concerns such as yo-yo dieting, disordered eating, binge eating, body dissatisfaction and restrictive eating, using a personalised, non-diet approach rather than a one-size-fits-all diet plan
- guidance with health behaviours to improve and manage chronic diseases such as diabetes, heart health and gut issues by shifting the focus to wellbeing rather than weight change
- nutrition education on issues of family nutrition, from pregnancy advice to supporting your child’s early eating habits to meeting the varied nutritional needs of each family member
Our goal is to support you to develop a positive, compassionate, and nurturing relationship with food and improved general well-being.
How clients describe our sessions
Beyond dieting: “insightful … thought-provoking … introspective”
“a relief that calorie counting is not healthier … awareness … healthier approach to food”
Gut health: “helpful … easy to talk to … saw results”
Family Nutrition: “informative … the right amount of info … practical”
It’s never too early or too late to work towards being
the healthiest version of you!
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