Why Choose Wiser Bites Workshop
- Small class sizes!
- Great content!
- A copy of course notes!
- Free, expert advice!
What is ‘Wiser Bites?’
‘Wiser Bites’ are small group nutrition workshops. Classes are deliberately designed as small-sized workshops so you get maximum opportunity to participate and ask questions. Each workshop focuses on a topic or a theme ingredient, providing in-depth information, nutritional and health benefits, information on labelling and food claims, as well as taste-testing recipe ideas. Participants often say the workshops motivate them to prepare simple, healthy, delicious meals and snacks. Classes include recipes from a range of cuisines – Mediterranean, Asian, Vegetarian as well as Contemporary.
Why was ‘Wiser Bites’ Created?
Wiser Bites was created to:-
- Expand your knowledge of nutrition
- Help you discover the health benefits of simple, wholesome foods
- Simplify food labels and food claims to help you shop
- Give you an opportunity to try new foods
- Increase your confidence to try new foods and
- Give’s you ideas on ways to prepare healthy foods
Who is ‘Wiser Bites’ for?
If you have a desire to expand your knowledge of nutrition, increase your repertoire of healthy meals and have your nutrition questions addressed by a qualified Dietitian, then ‘Wiser Bites’ is for you!
When are ‘Wiser Bites’ workshops held?
Workshops are held on the first Tuesday of every month, from 7:00 pm to 8:30 pm.
What attendees have said about the workshops
” Knowledge of presenter: Excellent! “
” Incredible amount of relevant information
that has provided me with knowledge that I can apply in my personal life. “
” Thoroughly enjoyed. In-depth info and very insightful.
Thank you. Tasting is fabulous! “
” Big eye-opener … customers aren’t informed enough. Great session.”
” Well worth evening.”
” Loved the suggestions for school lunch boxes.”
” Got a lot from the session … great to get a few recipes too .. very clear presentation! “
” Thank you very much. I have lots more ideas of ways to add more variety … very enjoyable. “
” Deeper understanding about chocolate, great awareness and interesting conversation.
Great atmosphere and lovely warm friendships. “
” I am learning so much about making simple changes to my family’s diet.
Each time I come to a session, I take home some easy changes to improve our eating habits. “
” I learnt a lot this evening! Thank you! “
” Great practical ideas! “
” I love the fact that I always am introduced to a healthy food which I would never have tried. “
” Reassuring and educational. “
” I felt that you had a great way of simplifying it. “
” I look forward to your next informative session! Thanks! “
” Great value! “
What topics are scheduled for 2021?
There is an exciting line up of workshops planned for after the pandemic – watch this space!
Discover how wiser bites
can give you the health you deserve!
To receive updates about upcoming nutrition workshops,
please email your name and surname to
info@eatwiser.com.au
Let me Help You!
Josephine is available to speak to your school or community group on a variety of nutrition and wellness related topics. Enquire now.
Call Josephine on 02 9452 3536 or send a message and we'll get back to you asap.