FRIDAY FEAST: Barramundi alla panch phoron. Panch phoron is a five 5 seed spice mix. Place spice mix in a hot pan, when the seeds ‘pop’, add a drizzle of oil, add the fish fillets, cook, turn, cover the pan, cook other side. Turn off the heat, allow to rest before serving. pic.twitter.com/bz5f4qZ6PY

Yesterday from Josephine Mollica's Twitter via Twitter for iPhone

Self acceptance is often confused with not caring, giving up, or letting go. On the contrary - it is about filtering out the 'noise' from the outside world and focusing on what is relevant for you. #thursdaythought

About 2 days ago from Josephine Mollica's Twitter via Twitter for iPhone

@lifeasdaddy So, precious.

About 4 days ago from Josephine Mollica's Twitter via Twitter for iPhone

TRACKIE TUESDAY: Manly Beach, Northern Beaches. 🏖 It’s hard to believe the year is nearly over and I have yet to do a walk along Manly Beach! Today, the beauty of sand, surf ... and a sunrise. 🏖 A sunny thought for the day - Behind the clouds, the sun is still shining! pic.twitter.com/omdUHT1CXM

About 5 days ago from Josephine Mollica's Twitter via Twitter for iPhone

FRIDAY FEAST: Stuffed #zucchiniflowers. Place cube of soft cheese in the flower. Dip flowers into egg white, flour, then batter (made from 1/2 c. flour, 1/2 Tb oil, 1/2 c. white wine). Deep fry, remove & drain on paper towel. Add a light sprinkle of salt/Parmesan cheese. Enjoy! pic.twitter.com/7iwMMMsAnR

Last week from Josephine Mollica's Twitter via Twitter for iPhone