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Josephine is available to speak to your school or community group on a wide variety of nutrition and wellness related topics. Enquire now.
Call Josephine on 9452 3536 or send a message and we'll get back to you asap.
TRACKIE TUESDAY: Timber Getters Track, Seaforth, 2km return. This track starts at Seaforth Oval & tracks along the Eastern shore of Bantry Bay. With 500+ steps it’s natural to feel overwhelmed about how we’ll ‘get there.’ Breathe. Breathe deeply. And take it one step at a time. pic.twitter.com/iWJnfag5VJ
"Love, for ourselves and others, doesn't see features. It sees qualities." - Josephine Mollica⠀ ❤️ Happy Valentine's Day! ❤️ #thoughtfortheday #quotablequotes #quotes #inspirationalquotes #ValentinesDay2019 #love #relationship #bodypositive #selfcare #whatsinsidematters pic.twitter.com/MWbyqpkOhj
FRIDAY FEAST: Homemade pizza.⠀ ⠀ 🍕 A pizza base can be made in minutes (it takes under 3 minutes using a Thermomix).⠀ ⠀ 🍕 While the dough is left to rise, ingredients can be chopped, sliced or prepared. My ‘must have’... facebook.com/eatwiser/video…
... Each bee was working diligently and with purpose: no sideways glances at what the other bees were doing; not a care about how much honey the other bees had collected. Does comparing yourself to others steal your self motivation and inner peace? #motivation pic.twitter.com/liN1XR0wut