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Josephine is available to speak to your school or community group on a wide variety of nutrition and wellness related topics. Enquire now.
Call Josephine on 9452 3536 or send a message and we'll get back to you asap.
When our purpose for movement is "to burn calories," "to lose weight," “to burn fat", or… instagram.com/p/Bhu6kNAgEL_/
Snack time. ‘Paddock to plate.’ Or, in this case, ‘Tree to tummy’! 😋 #persimmon #foodexperience #variety #seasonal #growyourown #plantbasedeating #simplefood #deliciousfood #nutritioniskey #healthnotdiets... facebook.com/eatwiser/posts…
TRACKIE TUESDAY: Long Reef Point, Northern Beaches. We all have days when we find it had to get motivated. Today, I was contemplating not doing the full walk, and turning back. I placed my focus on my surroundings... facebook.com/eatwiser/posts…