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Josephine is available to speak to your school or community group on a wide variety of nutrition and wellness related topics. Enquire now.
Call Josephine on 9452 3536 or send a message and we'll get back to you asap.
We wouldn't want our children to be victims of bullying / perpetrators of bullying. Yet, we bully ourselves. We repeatedly listen to our own negative thoughts: "I hate my ___", "I'm too fat", "I look disgusting." It is essentially, bullying. I refer to it as internal bullying. pic.twitter.com/kH5GofESuV
TRACKIE TUESDAY: North Narrabeen Headland and Turimetta Headland Reserve with a friend. Great weather, great location, great company! #opportunities #walking #greatoutdoors #intuitivemovement #doitforyou #whatsinsidematters pic.twitter.com/NnSNvnZbXM
North Narrabeen Headland and Turimetta Headland Reserve this morning for a walk and a little whale watching! fb.me/2hOo8tR1q
North Narrabeen Headland and Turimetta Headland Reserve with a friend this morning. This bush was teeming with... fb.me/2SPbZTZua